Eat Right Movement ,Poshanmaah September 2018 : HoneyKesarPiyush
#NationalNutritionWeek 2018 #Poshanmaah
Narmada health group celebrates the #EatRightMovement as #India celebrates September2018: Rashtriya #PoshanMaah.
At NHG we educate and advocate the message of Right Nutrition to the patients, attendees and to the members of Narmada Health Group, Narmada Women Wellness World and Narmada Jeevan Daiyani.
During this #PoshanMaah, September 2018 we will focus on eight important essential themes for the #health and well-being of #adolescent #girls, #pregnant #women, #lactating #mothers and #children living in the rural vicinity of hoshangabad and Bhopal.
Educating the women members for adopting a healthy lifestyle and adopting a healthy regime. For the health conscious. It is always a challenge to make recipes that are both nutritious & relishing. But one can do that, count calories before eating, download any application which guides and tracks your calorie intake, as well it shows other nutritional information of that specific recipe.
Do watch Out your calorie intake.
The best way to live a healthy life might well be to include both cooked and raw foods in your everyday diet.
Our Pick of the Day ; #Honey #KesarPiyush The #superfood used in this #beverage is #Curd, packed with #protein and #calcium, helps in digestion and improve #immunity. Studies conducted have suggested ½ a cup of curd a day helps reduce the risk of diabetes by 28%
